This is a cycle. Understand this cycle well, the ratio has to be 90%-10% or 95% – 5%. This is how to play the infinite game of life effectively.
Early on in life, extreme sacrificial efforts are very important. Intensity is exponentially more important early on in life, because things we acquire early on compound significantly and have long term benefits.
Dont worry abt missing out on MSED because twenty years worth of (High Effort, Low Respect, Low quality) MSED, can be covered in 1 or 2 months only later in life. So is the case with most hedonistic pleasures that one may care about.