Why is the AutoPilot very important?

Autopilot and daily routines are so very important because at each point in time, the human brain 🧠 can’t compute what’s the most optimal path ion life. So when life becomes multivariate as modern life is, daily routines, habits and autopilots are very important.

If at every action, “we ask why are we doing this?”, “Is this the most optimal way to be, behave?” etc, then, we can’t really function well.

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